Tropical Turmeric

 

Tropical Turmeric Protein Smoothie

Preparation Time: 5 minutes. Makes 2 glasses.

Ingredients:

    • 1 carrot, peeled and chopped

    • 1 c mango, peeled and chopped

    • 1 c pineapple, peeled and choppped

    • 1/2 orange, peeled and chopped

    • 1 c almond milk (plain and unsweetened)

    • 1 tsp turmeric

Method:

Add all ingredients to blender and blend for 2 minutes, or until smooth.

Turmeric is a powerful anti-inflammatory, which makes it a great addition to a post-workout protein smoothie.

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