Sunshine Protein Smoothie Bowl


Preparation Time: 5 minutes. Makes 2 small bowls, or 1 large bowl



      • 1 1/2 c chopped fresh papaya (save seeds for topping)

      • 1 whole orange, peeled and chopped

      • 1 small carrot, peeled and chopped

      • 1/2 c raw cashews, soaked in warm water for 30 minutes, then drained


      • Pistachio

      • Sunflower seeds

      • Papaya seeds

      • Fresh rasberries



Add all ingredients to blender and blend until smooth. It should be thick and easy to eat with a spoon, no liquid should be necessary. Arrange toppings, admire, and enjoy!


Sunshine in a bowl for those of us eating breakfast before the sunrise!

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