Pear-Berry Kale

 

Pear-Berry Kale Protein Smoothie

Preparation Time: 5 minutes. Makes 1 glass.

Ingredients:

    • 1 pear, chopped

    • 1 c baby kale leaves

    • 1 c fresh or frozen blueberries

    • 1 c water

Method:

Add all ingredients to blender and blend for 2 minutes, or until smooth.

Research has shown that beets may be beneficial in boosting your stamina, which makes this sweet & spicy protein smoothie and good choice for breakfast!

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