Green Tropics


Green Tropics Protein Smoothie Bowl

Preparation Time: 5 minutes. Makes 2 small bowls, or 1 large bowl


    • 1 c chopped fresh or frozen pineapple

    • 1 c chopped fresh or frozen mango

    • 1 c chopped fresh kale

    • 1/2 avocado

    • 1/2 - 3/4 c plant milk of your choice (plain and unsweetened)


    • Shredded coconut

    • Hemp hearts

    • Chopped almonds

    • Fresh, chopped fruit


Add all ingredients to blender and blend until smooth. It should be thick and easy to eat with a spoon, so add liquid slowly. Arrange toppings, admire, and enjoy!

Bright green from kale and avocado, bursting with tropical taste!

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