Green Apple Pie Protein Smoothie

Preparation Time: 5 minutes. Makes 1 glass.

Ingredients:

• 1 apple, chopped

• 1/2 c apple sauce (unsweetened)

• 1/2 c rolled oats

• handful whole almonds

• 1 c almond milk (plain and unsweetened)

• 2 c fresh spinach

• 1/4 tsp cinnamon

• 1 tbsp ground flaxseed (optional)

• 1 scoop Eidopro Protein Powder

Method:

Add all ingredients to blender and blend for 2 minutes, or until smooth.